Kickboxing is both a great way to get in shape and is a key component in the skill set of any well rounded fighter. Our classes focus on the utilization of proper form while punching and kicking as well as effieciently using knees and elbows.
Sparring is available for interested students after they gain kickboxing experience.
Come see how our kickboxing program can help you meet your goals today!
Kickboxing originated from Japan as a combination of Karate and Muay Thai. In 1976, the World Kickboxing Association (WKA) was founded and standardized the rules for international competitions.